Transform Your Life with Heart to Heart N.C.

As an experienced Nurse Coach, I will work with you to create a personalized plan for achieving your health goals. From nutrition to exercise to stress management, I'll help you make lasting lifestyle changes.

As a Nurse Practitioner with a passion for functional medicine, I will take a holistic approach to your health as we connect on how I can support you. I am happy to do an in-depth review of your laboratory or diagnostic tests you bring from your PCP and offer my insight into how you can optimize your results.

Mental health is just as important as physical health. I will offer you compassionate support and integrate mindfulness practices to help you manage stress and anxiety.

My nutrition education presentation provides information on healthy eating and how to use food as medicine. Learn how to make healthy choices for yourself,  your family, or invest in the wellness of your employees.