About Heart to Heart N.C.
Ashleigh Elmore APRN, ACNP-BC, Nurse Coach
Ashleigh Elmore APRN, ACNP-BC, Nurse Coach
Ashleigh Elmore APRN, ACNP-BC, Nurse Coach
Greetings my friends and welcome!
I am so happy and grateful you are here. For those whom I haven't had the pleasure of meeting, please take a moment to get to know me, your Nurse Coach and Nutrition Consultant, your new friend. I am a 40-year-old Christian and College of Nursing UK Alumni living in Boston, Kentucky. Through the grace of
Greetings my friends and welcome!
I am so happy and grateful you are here. For those whom I haven't had the pleasure of meeting, please take a moment to get to know me, your Nurse Coach and Nutrition Consultant, your new friend. I am a 40-year-old Christian and College of Nursing UK Alumni living in Boston, Kentucky. Through the grace of God I married my loving husband, was blessed with two joyful and radiant daughters, and discovered my life's purpose, post-pandemic, after 17 years as a Registered Nurse in critical care and the past 12 as an Acute Care Nurse Practitioner at Jewish Hospital in Louisville. I realized that there is so much I can do to help my fellow brothers and sisters to prevent "dis-ease" and I am here to share my experience and wisdom with you. I completed the Integrative Nurse Coaching Academy Functional Medicine and Nurse Coach Certificate Programs and I absolutely loved the journey. Functional medicine is a healthcare approach that seeks to determine the root cause of symptoms. As a Nurse Coach I will listen to your story, create space for vulnerability and confidentiality, ask quality questions which will lead you to increased self-awareness, self-discovery, empowerment, and goal setting in whatever area of your life that needs to be nurtured. If you are willing, I will partner with you as you uncover and voice what is important to you. Think about it... How is your life balance, relationships, physical health including exercise, nutrition, and weight, environmental health, health responsibility, spiritual, mental, and emotion health? You will ignite your innate strengths, find hope, and discover your power to optimize your health and live a life you love. I enjoy sharing mindful meditations which incorporate breath work. We will cultivate a beautiful relationship and you will reveal the truth of your body's ability to heal. Thank you for putting your faith in me and for making space for our coaching journey to begin! I believe in you!
My Mission
Ashleigh Elmore APRN, ACNP-BC, Nurse Coach
Ashleigh Elmore APRN, ACNP-BC, Nurse Coach
At Heart to Heart N.C. my passion is to serve you with my whole heart using the gifts God has provided me to educate, empower, and coach you as you transform into the best version of yourself! I believe in holistic health that embraces awareness and harmony of the body, mind, soul, and spirit. I truly believe in the power of the body to h
At Heart to Heart N.C. my passion is to serve you with my whole heart using the gifts God has provided me to educate, empower, and coach you as you transform into the best version of yourself! I believe in holistic health that embraces awareness and harmony of the body, mind, soul, and spirit. I truly believe in the power of the body to heal itself with food, sleep, movement, mindfulness, repatterning of our thoughts, self-care, relationships, and community. Transformation occurs from committing to one small change at a time and I am here to meet you where you are, walk your journey with you, and celebrate with you along the way! Let's live in the present, trust in the process, and cultivate greatness and optimal health together!
Services
Please call to schedule 502-930-6616
I offer a range of services including virtual or in-person Nutrition Consulting at your home or local grocery store, group Lunch and Learn presentations focusing on "Food as Medicine", personalized nutrition education and meal planning assistance, and individual or group Nurse Coaching to help you identify areas in your life in need of healing, to prevent or reverse "dis-ease", promote your longevity, while empowering you to cultivate a healthy and abundant life you love!
One Nurse Health Coaching Session
$99 / 55 mins.
Prior to this 1:1 Nurse Health Coaching Session, you will have the opportunity to complete an Integrative Health and Wellness Assessment to help you see yourself as a whole being and promote your self-awareness in the following areas: life-balance/satisfaction; relationships; spiritual, mental, and emotional health; physical nutrition, exercise, and weight; and environmental health. You will discover where you have discontent in your life and begin your pursuit towards optimal health.
1:1 Nurse Coaching 3 Session Package
$299/55 mins. each
Prior to these 1:1 Nurse Health Coaching Sessions, you will have the opportunity to complete an Integrative Health and Wellness Assessment to promote your self-awareness as you discover where you have discontent in your life and begin your pursuit towards manifesting your optimal health. This begins with recognizing what you are longing for, creating a vision for what you would love, repatterning your thoughts, and creating SMART goals to move you in the direction of your dream.
Group Nurse Coaching 3 Session Package
$499/ 55 mins. Each
During these small group (2-5 clients) Nurse Coaching Sessions, you will have the opportunity to come together with those trusted individuals you desire to share with. These sessions can be centered around a healing circle when moving through trauma, grief, and loss where you share what's on your mind and heart and receive guided coaching to promote connection, support, and healing. Sessions can be focused around a special health topic of choice or centered around any requested intention.
Front-line Workers to Nurse Coaching 3 Pack
$299/ 55 mins. Each
No one truly understands what it's like to be a front-line worker unless you are one. With a Front-Line Worker to Nurse Coaching Package, you'll receive support, kindness, hope, and joy as you discuss whatever is on your mind and heart. Some choose to talk about their work encounters, what they are navigating, and others seek clarity on their next steps towards professional or personal growth. Through these confidential sessions you will feel heard, honored, supported, and empowered to serve.
Using Food as Medicine Presentation
$399/ 90 mins.
During this fun educational nutrition presentation, at your location of choice, you will learn about how to use food as medicine and will have opportunities to interact and ask questions. You will learn an abundant amount of information, that when practiced, will begin the transformation of your body and mind on its healing journey!
Personal Grocery Shopping Trip
$149/90 mins.
Ever feel lost, confused, or overwhelmed while grocery shopping? Wouldn't it be amazing if you had a FUN grocery guide who LOVED grocery shopping to show you what to look for? I would love to meet you at the grocery and join you for an educational shopping experience as you restock your home with nourishing foods to prepare delicious meals for yourself and family!
Dream Builder and Optimal Health Nurse Coaching Journey (12 sessions)
$1199/55 mins each
If you are eager, beyond ready to invest in yourself, and you know that transformation occurs over time, requires a vision, a mentor, and follow-up, then this 12 week journey is exactly what you need to say "YES" to. I would love to share this experience with you as you create goals, manifest your optimal holistic health, and have fun becoming the empowered healthiest version of yourself that you deserve to be. I love celebrating my clients personal wins and believe in you!
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